Dry, cracked heels, or heel fissures, often worsen during warm weather due to increased activity and environmental exposure. Open-backed shoes like sandals offer little protection or support for the heel, allowing the skin to dry out and split. Warm temperatures and outdoor activities can lead to more time spent walking barefoot or in thin-soled footwear, which places more pressure on the heel. Excessive sweating followed by rapid evaporation also contributes to skin dryness. Prolonged standing or walking on hard surfaces during summer outings adds to the stress placed on the skin of the feet. Swimmers and beachgoers may experience dry skin from continuous water exposure, which strips the skin of natural oils. A podiatrist can help treat dry, cracked heels and reduce the risk of infection or deeper skin damage. If your heels are cracking, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Pasquale Cancelliere, DPM from Candria Foot and Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our offices located in Londonderry, NH and Salem, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot is a common fungal infection that affects the skin, usually between the toes or along the sole. It often causes itching, burning, redness, and peeling. The good news is that with the right treatment, most cases respond well and clear up quickly. Mild antifungal creams or sprays are often effective in early stages. Keeping the feet dry, wearing breathable shoes, and changing socks regularly can help stop the fungus from spreading or returning. In more severe or stubborn cases, prescription medication may be needed. Left untreated, athlete’s foot can spread to other areas or lead to cracked skin and secondary infections. If symptoms do not improve or keep coming back, it is suggested that you see a podiatrist for more advanced treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Pasquale Cancelliere, DPM from Candria Foot and Ankle Specialists.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Londonderry, NH and Salem, NH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

An infected foot blister can become a serious issue if not treated promptly. Common symptoms include increased redness, swelling, warmth, and pain around the blister site. The area may also produce pus or a yellowish fluid, and a foul odor might be present. In some cases, the skin surrounding the blister becomes hard or discolored, and the person may develop a fever or feel generally unwell. These signs indicate the body is reacting to an infection. Blisters can become infected due to friction, poor hygiene, or puncturing the blister with unclean objects. Wearing tight shoes, walking for long periods, or having underlying health conditions like diabetes can also contribute to infection. If you have developed a foot blister that looks like it is infected, it is suggested that you promptly contact a podiatrist who can offer appropriate treatment solutions.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Pasquale Cancelliere, DPM of Candria Foot and Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in Londonderry, NH and Salem, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.