A lump on the heel is often linked to a condition known as Haglund’s deformity, where a bony prominence develops at the back of the heel bone. This extra bone growth can irritate the Achilles tendon and the bursa, a small fluid-filled sac that normally reduces friction. This can lead to swelling, redness, and localized pain. Contributing causes may include tight calf muscles that increase tension on the tendon, genetic factors like high arches that shift the heel bone backward, or footwear with a stiff backs like pumps, ice skates, or high heels that create repeated friction. A podiatrist can perform an exam to determine if the heel lump is related to bone spurs, bursitis, or tendon irritation. Treatment options include stretching exercises, changes in footwear, medication, and surgery, in persistent cases. If you notice the formation of a lump on the heel, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Many people suffer from bouts of heel pain. For more information, contact Pasquale Cancelliere, DPM of Candria Foot and Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in Londonderry, NH and Salem, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot is a fungal infection that affects the skin on the feet, and usually occurs in three varieties called interdigital, moccasin, and vesicular. Interdigital athlete’s foot typically appears between the toes, causing itching, redness, peeling, and sometimes cracking or bleeding skin. Moccasin athlete’s foot affects the soles and sides of the feet, leading to dry, scaly, and thickened skin. Vesicular athlete’s foot is characterized by small, itchy blisters that may appear on the soles or insteps. Causes include walking barefoot in moist, communal areas, wearing damp socks, and poor foot hygiene. The infection can feel itchy, burning, or uncomfortable, and the affected skin may appear red, flaky, or cracked. A podiatrist can diagnose athlete’s foot through a physical examination and skin scrapings, if needed. Treatment may include antifungal creams, oral medications, and advice on prevention. To address symptoms effectively, it is suggested that you schedule an appointment with a podiatrist who can effectively treat athlete's foot.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Pasquale Cancelliere, DPM from Candria Foot and Ankle Specialists. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

• Thoroughly washing and drying feet
• Avoid going barefoot in locker rooms and public showers
• Using shower shoes in public showers
• Wearing socks that allow the feet to breathe
• Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

• Redness
• Burning
• Itching
• Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our offices located in Londonderry, NH and Salem, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Freiberg infraction is a condition that affects the long bones in the front of the foot, most often the second metatarsal. It happens when the bone under the toe joint loses its normal blood supply, leading to tiny fractures and collapse of the bone surface. This can cause pain in the ball of the foot, swelling, and stiffness in the toe. Walking or wearing tight shoes may make the discomfort worse, and over time, the joint may become stiff or uneven. The condition is more common in teenagers and young adults, especially those who are active in sports, although adults can develop it, as well. Treatment may involve rest, wearing cushioned shoes, orthotics, or targeted exercises  to relieve pressure and improve movement. Severe cases may require surgery. If you have persistent pain in the ball of your foot, it is suggested that you see a podiatrist for evaluation and appropriate treatment.

Some foot conditions may require additional professional care. If you have any concerns, contact Pasquale Cancelliere, DPM of Candria Foot and Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

• Freiberg’s disease
• Kohler’s disease
• Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions, please feel free to contact our offices located in Londonderry, NH and Salem, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pickleball is a popular sport, but when it is played too often, it may lead to the development of plantar fasciitis. This painful foot condition affects the plantar fascia, which is a band of tissue that connects the heel to the toes. When the plantar fascia is inflamed, irritated, or partially torn, the pain is typically felt in the heel.  The discomfort may be worse in the morning upon arising. For that reason, it may be helpful to wear night splints to help keep the plantar fascia in a lengthened position. It is also beneficial to refrain from playing pickleball until the foot has completely healed. However, if pain from plantar fasciitis persists or worsens, it is suggested that you visit a podiatrist who can suggest targeted exercises and other forms of relief to get you back in the game.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Pasquale Cancelliere, DPM from Candria Foot and Ankle Specialists. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our offices located in Londonderry, NH and Salem, NH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.