Friction blisters are small fluid-filled pockets that form on the skin, often caused by rubbing, heat, or moisture. They commonly develop on the feet from wearing tight or ill-fitting shoes, walking or running long distances, or wearing damp socks. The friction causes the layers of skin to separate, allowing fluid to collect and form a bubble-like sore. Symptoms include redness, tenderness, swelling, and a clear or sometimes bloody fluid inside. Blisters may be painful, especially when pressure is applied, and can become infected if popped or cared for improperly. Infected blisters may appear red, warm, or filled with pus. A podiatrist can diagnose the type and severity of a blister and determine if there is an underlying cause like poor foot mechanics or inappropriate footwear. Treatment includes draining the blister safely to prevent infection, recommending footwear changes, or applying protective padding. If you have a painful friction blister, it is suggested that you schedule an appointment with a podiatrist for effective prevention tips and  treatment solutions.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Pasquale Cancelliere, DPM of Candria Foot and Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

• Bubble of skin filled with fluid
• Redness
• Moderate to severe pain
• Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our offices located in Londonderry, NH and Salem, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As infants and toddlers grow, their feet go through various developmental stages that require different types of footwear. In the early stages, when babies are crawling and shuffling, barefoot is often best as it allows for natural movement. However, if footwear for your child is necessary for protection, their shoes should be soft, flexible, and roomy to accommodate delicate feet. Pre-walking shoes offer gentle support and protection while still allowing for free movement of the toes and heels. As toddlers begin to walk independently, they will need more structured shoes for support, especially as they spend more time on their feet. At this stage, it is important to focus on fit, as poorly fitting shoes can cause discomfort, even though toddlers may not be able to communicate this. When children reach the toddler and preschool stages, they require footwear that promotes coordination and accommodates their growing feet. For guidance on the kind of shoes needed for your child, it is suggested that you schedule an appointment with a podiatrist for expert advice and guidance.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Pasquale Cancelliere, DPM of Candria Foot and Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our offices located in Londonderry, NH and Salem, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Walking poles can help protect the feet by lowering the pressure placed on them during long or uneven walks. As the poles shift some of the body weight away from the feet, the impact on the heels, arches, and toes is reduced. This can ease foot fatigue and help prevent injuries linked to overuse or poor shock absorption. On steep or unstable ground, walking poles improve balance, which lowers the chance of twisting an ankle or placing extra stress on the forefoot. People with weak ankles or joint stiffness may notice less discomfort when walking with poles, as the added support can improve foot alignment and motion. A podiatrist can assess whether walking poles are appropriate based on existing foot conditions and recommend ways to improve support and gait. If you have foot pain while walking, it is suggested that you schedule an appointment with a podiatrist for relief and expert guidance.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact Pasquale Cancelliere, DPM from Candria Foot and Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctor to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions, please feel free to contact our offices located in Londonderry, NH and Salem, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Caring for feet becomes even more important with age. Seniors often experience thinning skin, reduced circulation, and changes in foot shape that make them more vulnerable to discomfort, injury, and infection. Even simple tasks like trimming toenails or checking for calluses can become more difficult. Regular foot care helps prevent complications such as fungal infections, ulcers, and falls caused by poor balance. Wearing supportive footwear and clean, dry socks can also make a big difference in maintaining foot health. Daily checks for changes in skin color, swelling, or pain are especially important for seniors with diabetes or circulatory issues. If walking becomes uncomfortable, if nails appear thickened or discolored, or if wounds take longer to heal, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

If you need your feet checked, contact Pasquale Cancelliere, DPM of Candria Foot and Ankle Specialists. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Londonderry, NH and Salem, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pregnancy can bring significant changes to the feet and ankles due to hormonal shifts and increased body weight. Many women notice an increase in shoe size as the ligaments relax and the arch flattens. Swelling and fluid retention are also common, especially in the ankles. Some women may experience redness and itching of the soles, often caused by elevated estrogen levels. These symptoms can lead to discomfort and difficulty walking. A podiatrist can provide supportive care through custom orthotics, guidance on proper footwear, and treatments to relieve irritation and swelling. If you are experiencing foot or ankle issues during pregnancy, it is suggested that you consult a podiatrist who can treat various foot conditions returning comfort, mobility, and support throughout this important stage.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Pasquale Cancelliere, DPM from Candria Foot and Ankle Specialists. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our offices located in Londonderry, NH and Salem, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle pain refers to discomfort or inflammation surrounding the ankle joint and can result from injury, overuse, or underlying conditions such as arthritis or tendonitis. Common causes include sprains, fractures, or wearing improper footwear. Symptoms may involve swelling, stiffness, bruising, and difficulty walking. Diagnosis is made through physical examination and imaging such as X-rays or MRI scans. Risk factors include high-impact sports, walking or running on uneven surfaces, obesity, and previous ankle injuries. A podiatrist can assess the condition, recommend appropriate treatment, and provide preventive strategies. With expert care, patients can regain mobility and prevent further injury. If you are experiencing ankle pain, it is suggested that you seek a podiatrist’s evaluation to restore comfort and maintain your desired lifestyle.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Pasquale Cancelliere, DPM from Candria Foot and Ankle Specialists. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our offices located in Londonderry, NH and Salem, NH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Bunions, also known as hallux valgus, are more prevalent in women, especially as they age. This deformity develops when the big toe angles inward toward the smaller ones, causing a prominent bump on the side of the foot. As the deformity worsens, it can alter the alignment of the smaller toes and affect normal foot function. This often leads to additional complications, such as corns, calluses, hammer toes, and discomfort when walking. Factors that contribute to bunions include wearing narrow or pointy high-heeled shoes, a family history of bunions, or having flat feet. Recent findings show that the severity of bunions can significantly reduce both foot-specific and overall quality of life.  A podiatrist can evaluate the extent of the bunion deformity and recommend appropriate treatment, which may include orthotic support, footwear modifications, or surgery. If you have a painful bunion, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

If you are suffering from bunions, contact Pasquale Cancelliere, DPM of Candria Foot and Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our offices located in Londonderry, NH and Salem, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A foot fracture is a break in one or more of the 26 bones in the foot, which can result from trauma, overuse, or repetitive stress. Common causes include falls, sports injuries, or dropping heavy objects on the foot. Symptoms include pain, swelling, bruising, and difficulty walking. Treatment options range from rest and immobilization with a cast or boot to surgical intervention, in more severe cases. A podiatrist can evaluate the injury through physical examination and imaging, then develop a personalized treatment plan to promote healing and restore mobility. If you suspect a fracture or are experiencing ongoing foot pain, it is suggested that you promptly contact a podiatrist to ensure a proper diagnosis and professional care for a safe and effective recovery.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Pasquale Cancelliere, DPM from Candria Foot and Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our offices located in Londonderry, NH and Salem, NH . We offer the newest diagnostic and treatment technologies for all your foot care needs.